Most nutrition professionals and Americans of average intelligence have no problem rattling off litanies of what you shouldn't eat; but is there anything out there that's good for you which you can actually eat more of?
Not withstanding people with unique GI disorders, almost everyone can benefit from more dietary fiber. This intent of this blog is to highlight the health benefits of fiber and track the food industry's attempts to capitalize on what science has been proving for years: fiber is good for you...and Fiber is the Future.
Not withstanding people with unique GI disorders, almost everyone can benefit from more dietary fiber. This intent of this blog is to highlight the health benefits of fiber and track the food industry's attempts to capitalize on what science has been proving for years: fiber is good for you...and Fiber is the Future.
