Any fiber fanatic can tell you that a whole grain cracker that doesn't taste like cardboard is a rare find. On a recent Virgin America flight, I came into first contact with Doctor Kracker's Organic Seeded Spelt Snack Flat - an impressive commercial application of some lesser-used whole grain ingredients.
The seeded spelt snack flat is an outstanding, crisp and delicious USDA organic product made from spelt flour, sunflower seeds, whole grain spelt flour, sesame seeds and flaxseeds. Each 55 calorie cracker has 2 grams of fiber and only 85 mg sodium.
You can order their product on Amazon and the products come in eight different flavors, including pumpkin cheddar and cherry semolina. If you're looking for more ways to incorporate whole grains into your diet - consider Doctor Kracker as a healthy alternative to your high fat, high salt, low fiber refined wheat cracker.
